Vitology Nutrition
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How can Nutritional Therapy Help You?

By boosting your defences to keep you in optimum health

And re-energizing your body for sustained vitality and peak performance

    Putting nutritional therapy on the map

Welcome to our Nutritional Therapy website

What you eat, how you digest and the kind of lifestyle you lead can have a major effect – both physically and mentally on your body. The nutritional choices you make affect how you live your life on a daily basis and are crucial in ensuring that all your body systems work synergistically. In its most basic sense Nutritional Therapy is about promoting optimum health and peak performance and preventing disease.

Based in Wokingham, Berkshire and with clinics in the Bracknell area, Vitology Nutrition offers individual personalised nutritional advice and support.

Nutrition Workshops

Want to know how to manage or reduce your stress levels, look after your heart or boost your sports performance? At Vitology Nutrition we offer workshops and bespoke corporate programmes to explore all of the above in a safe and supportive environment with plenty of take-home tips, based on the latest research.